Ying Z Ong Lee
(BHSc Naturopathy)
Hello there – I'm Ying!
First of all, welcome!
I'm so glad that you're here and thank you for showing interest in knowing more about my story.
I am a degree qualified Naturopath and certified IIN health coach.
Truth be told, I don't have a crazy, BIG health back story and I wasn't always the 'health nut' or 'fitness enthusiast' - in fact I completed my first degree in animal biosciences, thinking that I was eventually going to be a vet...until I experienced and witness firsthand – the life-changing benefits of diet, lifestyle and natural medicine in my own personal life and those around me. I started going to the gym when I was around 20 years old with the primary goal of wanting 'abs'. Along that journey, I came to realise that health and wellbeing is much more than just appearance – it is cultivating a healthy and strong mind-body-soul connection that will allow us to show up as the best versions of ourselves daily. This inevitably fueled my passion for health and nutrition...
Ying Z Ong Lee
(BHSc Naturopathy)
Hello there – I'm Ying!
First of all, welcome!
I'm so glad that you're here and thank you for showing interest in knowing more about my story.
I am a degree qualified Naturopath and certified IIN health coach.
Truth be told, I don't have a crazy, BIG health back story and I wasn't always the 'health nut' or 'fitness enthusiast' - in fact I completed my first degree in animal biosciences, thinking that I was eventually going to be a vet...until I experienced and witness firsthand – the life-changing benefits of diet, lifestyle and natural medicine in my own personal life and those around me. I started going to the gym when I was around 20 years old with the primary goal of wanting 'abs'. Along that journey, I came to realise that health and wellbeing is much more than just appearance – it is cultivating a healthy and strong mind-body-soul connection that will allow us to show up as the best versions of ourselves daily. This inevitably fueled my passion for health and nutrition...
I then started changing the course of my career by completing a health coaching qualification with the Institute for Integrative Nutrition (IIN). Whilst facilitating health through diet and lifestyle is extremely powerful, I felt like there were many circumstances where additional support was warranted. This drove me hunger for more knowledge, tools and ways to better support my clients. I found the practice and principles of Naturopathy (link to about naturopathy) best resonated with me and the rest, as they say, is history 😉
Of course, I've had my fair share of health problems along the way – gut issues (very constipated as a child … yikes!), immune and respiratory issues, anxiety (hello, random panic attacks), burnout and period pain (excruciating ones!). Even though, many of these are currently under control – like everybody else, I am a 'work in progress' 😉
Because of my own experiences, I am especially passionate in supporting my patients with improving immunity, gut health, allergies & intolerances, anxiety & affective disorders, skin health, weight management, female hormonal and reproductive health (but not limited to these).
Believe it or not – a lot of our conditions and symptoms are all interconnected. And this is where the beauty of holistic health really shines – supporting your body as a whole! As a naturopath, I truly believe that every patient is a unique individual and there is no one-size-fits all approach to health and wellness. Therefore, I will utilise all my tools and knowledge (link to modalities) to create a personalised treatment plan specifically for you.
I am committed to continually uplevel my knowledge and clinical practice through professional development, education and mentoring. I highly value collaborative healthcare, whereby I will work and communicate with your primary medical practitioner and other members of your health team where appropriate.
My goal is to help facilitate healing and optimise your health by holistically supporting your body's own innate ability to thrive naturally. Health is a journey, not a destination! I'm here to show you that being healthy doesn't have to be a drag!
It is my career goal to educate and empower my clients to recognise that the foundations of great health (physical, mental and emotional) are at our fingertips, and that our bodies have an inherent ability to heal themselves. We just have to give them the right tools!
If you are ready to kickstart your journey to a healthier you, then I look forward to supporting you on your wellness journey!
Book in a free 15 minute health discovery call to find out what’s possible for you, or book in appointment now to get started.
Here we go!
To optimal health,
Ying
I then started changing the course of my career by completing a health coaching qualification with the Institute for Integrative Nutrition (IIN). Whilst facilitating health through diet and lifestyle is extremely powerful, I felt like there were many circumstances where additional support was warranted. This drove me hunger for more knowledge, tools and ways to better support my clients. I found the practice and principles of Naturopathy (link to about naturopathy) best resonated with me and the rest, as they say, is history 😉
Of course, I've had my fair share of health problems along the way – gut issues (very constipated as a child … yikes!), immune and respiratory issues, anxiety (hello, random panic attacks), burnout and period pain (excruciating ones!). Even though, many of these are currently under control – like everybody else, I am a 'work in progress' 😉
Because of my own experiences, I am especially passionate in supporting my patients with improving immunity, gut health, allergies & intolerances, anxiety & affective disorders, skin health, weight management, female hormonal and reproductive health (but not limited to these).
Believe it or not – a lot of our conditions and symptoms are all interconnected. And this is where the beauty of holistic health really shines – supporting your body as a whole! As a naturopath, I truly believe that every patient is a unique individual and there is no one-size-fits all approach to health and wellness. Therefore, I will utilise all my tools and knowledge (link to modalities) to create a personalised treatment plan specifically for you.
I am committed to continually uplevel my knowledge and clinical practice through professional development, education and mentoring. I highly value collaborative healthcare, whereby I will work and communicate with your primary medical practitioner and other members of your health team where appropriate.
My goal is to help facilitate healing and optimise your health by holistically supporting your body's own innate ability to thrive naturally. Health is a journey, not a destination! I'm here to show you that being healthy doesn't have to be a drag!
It is my career goal to educate and empower my clients to recognise that the foundations of great health (physical, mental and emotional) are at our fingertips, and that our bodies have an inherent ability to heal themselves. We just have to give them the right tools!
If you are ready to kickstart your journey to a healthier you, then I look forward to supporting you on your wellness journey!
Book in a free 15 minute health discovery call to find out what’s possible for you, or book in appointment now to get started.
Here we go!
To optimal health,
Ying
Work with me.
Let's kickstart your holistic healing journey together and optimise health from the inside out!
Book your FREE 15-minute health discovery call with me today 🙂